The foods older adults eat contribute to the way their bodies function. Garlic is a healthy option that can have a positive effect on your senior loved one’s mental, physical, and emotional health. Seniors who add garlic to their diets can benefit in the following ways. 1. Fights Infections Eating garlic can boost your loved one’s immune system, helping him…
Hearing loss is one of the most common issues among the elderly. Age-related hearing loss can make it difficult for your senior loved one to communicate and interact with other people, which may lead to isolation. However, there are a few ways your loved one can protect his or her hearing. 1. Learn about the Symptoms Many seniors aren’t aware…
Having fun activities to do can make any senior’s day brighter. Of course, not every person likes the same thing, but in general, enjoyable activities are those that allow seniors to explore, create, compete, or learn without requiring intense physical motion. Here are a few ideas for great activities to try out during the senior years. 1. Reading A senior…
Research indicates seniors enjoy a better quality of life when they’re able to age in place. However, there are many potential dangers that could put older adults at risk. Family members need to evaluate the home for possible signs of danger and remedy situations when needed. Clutter Obstacles in commonly used pathways create fall risks. Evaluate both indoor and outdoor…
According to the National Sleep Foundation, up to 24 percent of people over the age of 65 are receiving treatment for four or more health conditions. Statistics also indicate elderly people living with multiple chronic conditions have a greater chance of experiencing sleep deprivation. Family caregivers are intimately familiar with their aging loved ones’ medical conditions as well as the…
When you accompany your senior loved one to the doctor’s office for an appointment, it’s important to be prepared with questions ahead of time. This can help your loved one receive comprehensive care. Ask the following questions during a doctor’s visit. 1. What Changes Should I Watch For? It’s common for seniors to experience physical and mental changes as they…
As your senior parent gets older, it’s natural to become concerned about his or her health and ability to manage daily activities and responsibilities independently. When a senior becomes diagnosed with an illness or has decreasing mental awareness, it can be difficult for him or her to pay the bills on time and manage money appropriately. Although your parent may…
The news is filled with reports about which foods seniors should and shouldn’t eat. Yet sometimes research reveals they were wrong all along. These foods were once considered bad, but it’s now understood they actually hold some significant benefits for senior health. 1. Fats It was once thought anything with fat was automatically bad, which led to the fat-free craze…
If your senior loved one has recently been diagnosed with Alzheimer’s disease, learning everything you can about this common form of dementia is critical. Discovering the truth behind common Alzheimer’s myths can help you understand the disease better and ensure the right care is provided. Alzheimer’s Is a Normal Part of Aging Occasionally forgetting things is a normal part…
Some seniors become lax about essential health screenings for a variety of reasons, and sometimes it’s because they simply don’t want to get them. If you’re a family caregiver for a senior loved one, it’s crucial to ensure he or she is routinely checked for certain health issues, including the following. Cholesterol There are many benefits to routinely checking cholesterol,…