By Gary Hightower, 9:00 am on August 14, 2020
Table of Content1 1. Oral Problems2 2. Decreased Physical Health3 3. Cognitive Decline4 4. Diabetes5 5. Gastrointestinal Disorders6 6. Alcoholism Adults of all ages commonly lose and gain weight throughout their lives. However, statistics indicate up to 20 percent of seniors experience a dramatic weight loss over a short time….
By Gary Hightower, 9:00 am on July 31, 2020
Table of Content1 Chronic Disease Support Groups2 Cancer-Related Support Groups3 Stroke Survivor Support Groups4 Dementia Support Groups5 Depression/PTSD Support Groups6 Grief/Loss Support Groups Everybody needs a little extra support and assistance now and then. While you may be able to fill this role to some extent as your aging loved…
By Gary Hightower, 9:00 am on July 17, 2020
Table of Content1 1. Get Your Loved One Vaccinated2 2. Seek Medical Treatment3 3. Apply Cool Compresses4 4. Give Your Loved One an Oatmeal Bath5 5. Try an Anti-Itch Paste6 6. Plan Distractions Seniors who have had chickenpox in the past are at risk for developing shingles. Although this condition…
By Gary Hightower, 9:00 am on June 26, 2020
Table of Content1 Develop a Strong Support System2 Take on Purposeful Activities3 Don’t Live in Fear4 Laugh More5 Stay Physically Active Joy and happiness are emotions that boost a senior’s quality of life. These feelings could reduce behavioral challenges and boost confidence. Below are some secrets to being happy in…
By Gary Hightower, 9:00 am on June 12, 2020
Table of Content1 1. Medication Side Effects2 2. Early Signs of Dementia3 3. Vision Changes4 4. Hearing Problems5 5. Depression & Other Mental Health Issues6 6. Unresolved Concerns or Fears Behavior and personality changes sometimes naturally occur with age, although such changes are usually gradual and not much reason for…
By Gary Hightower, 9:00 am on May 29, 2020
Table of Content1 1. Provides an Opportunity to Stay at Home2 2. Offers One-on-One Care3 3. Ensures Customized Care4 4. Enhances Quality of Life5 5. Ensures Safety6 6. Relieves Family Stress7 7. Provides High-Quality Care Seniors may require help with daily activities if they become injured, ill, or cognitively impaired….
By Gary Hightower, 9:00 am on May 15, 2020
Table of Content1 1. Memory Reminders2 2. Brain-Stimulating Activities3 3. Healthy Eating Habits4 4. Exercise5 5. Social Interaction Whenever older adults experience a decrease in cognitive abilities, there’s often a natural inclination to think it’s caused by dementia. However, this isn’t always the case. In fact, if cognitive decline is…
By Gary Hightower, 9:00 am on April 24, 2020
Table of Content1 The Frequent Need to Urinate Interrupts Sleep2 Sleep Disorders Become More Common3 Anxiety Keeps Seniors Awake at Night4 Chronic Pain Interferes with Restful Sleep5 Stimulants Have Stronger Effects Seniors are known for being early risers who often enjoy getting up with the sunrise. While there’s something to…
By Gary Hightower, 9:00 am on April 10, 2020
Table of Content1 1. Reduce Outside Contact2 2. Wash Your Hands Often3 3. Teach Them How to Contact Friends with Technology4 4. Prepare Healthy Meals5 5. Change Your Coughing & Sneezing Habits6 6. Learn How to Identify Symptoms7 7. Minimize the Number of Errands8 8. Manage Preexisting Health Conditions Since…
By Gary Hightower, 9:00 am on March 27, 2020
Table of Content1 Explain the Benefits of Change2 Choose Your Battles Wisely3 Use Effective Communication Strategies4 Listen to Your Parent’s Opinions5 Stay Positive In a perfect world, seniors would listen to their doctors and family caregivers. However, your aging loved one has his or her own opinions, and you need…