By Gary Hightower, 8:00 am on March 31, 2023

Even with proper planning, many seniors experience financial challenges, and they must develop strategies to prevent economic-related stress. Take a look at some of the financial problems seniors face and tips they can use to address each issue.  1. Overpriced Medication Medication can be a financial challenge for older adults, even those with health insurance that covers a portion of…

By Gary Hightower, 8:00 am on March 17, 2023

Alzheimer’s is one of the leading causes of death among older adults, but with treatment and healthy lifestyle choices, the condition can be managed. Various factors, including age and genetic mutations, increase a senior’s risk of the disease. Continue reading to learn whether Alzheimer’s runs in families and what seniors can do to lower their risk of developing this progressive…

By Gary Hightower, 8:00 am on February 24, 2023

Spending time with younger people offers many health benefits for people over 65, and maintaining these intergenerational relationships can enrich a senior’s overall quality of life. Here are a few reasons your aging loved one might want to start up a new friendship with someone from a younger generation.  Boost Mobility & Lose Weight Your loved one is likely to…

By Gary Hightower, 8:00 am on February 10, 2023

When providing care for your elderly loved one, one of the top ways you can help him or her stay healthy is by encouraging sound dietary decisions. Some people believe nutritious food is always bland, but this is rarely the case. For example, a Caesar salad can be both flavorful and healthy, and many of its ingredients can promote your…

By Gary Hightower, 8:00 am on January 27, 2023

Taking care of your spouse is something you vowed to do, even in the face of sickness and hard times. Although the responsibilities of caregiving can be challenging, boosting your spouse’s health and building more memories will be worth it. Use the tips below to make the caregiving process easier on you and your marriage.  1. Remain Patient Your spouse…

By Gary Hightower, 8:00 am on January 13, 2023

To make the most of their golden years, seniors need the energy to follow their passions, indulge in their favorite hobbies, and spend time with friends and family. For many seniors, the desire to stay upbeat and active is hindered by low energy levels. Here are a few easy ways for seniors to boost their energy levels.  Eat Energy-Boosting Foods…

By Gary Hightower, 8:00 am on December 30, 2022

The last thing you want is to see your senior loved one upset. However, you may also have serious concerns about your loved one’s ability to age in place safely and comfortably. For many seniors, living at home is a source of pride, and any mention of assistance may cause them to become uneasy. Since home care is often a…

By Gary Hightower, 8:00 am on December 16, 2022

Creating effective treatments for dementia and other disease processes that affect neurons has proven challenging. The underlying cause of cognitive impairment is commonly difficult to diagnose. The blood-brain barrier also makes it challenging to ensure medications travel to the brain to alleviate dementia symptoms, and many pharmaceutical companies stopped researching possible treatments after numerous attempts at creating effective dementia medications…

By Gary Hightower, 8:00 am on November 25, 2022

Kitchens often have extreme temperatures, sharp objects, and slippery surfaces, which could make them dangerous places for seniors. However, you can take certain measures to make the kitchen senior-proof. To make sure your aging loved one is safe in the kitchen, follow these steps.  1. Be Mindful while Cooking If you’re cooking, try to be cautious about where you place…

By Gary Hightower, 8:00 am on November 11, 2022

According to the American Diabetes Association, approximately 25.2 percent of seniors have diabetes, and this number is expected to rise due to increasing obesity rates. A diabetes diagnosis isn't the end of the world, but it does mean your senior loved one's body isn't processing carbohydrates and sugar as well as it should, resulting in high blood sugar levels. When…