By Gary Hightower, 8:00 am on December 30, 2022

The last thing you want is to see your senior loved one upset. However, you may also have serious concerns about your loved one’s ability to age in place safely and comfortably. For many seniors, living at home is a source of pride, and any mention of assistance may cause them to become uneasy. Since home care is often a…

By Gary Hightower, 8:00 am on December 16, 2022

Creating effective treatments for dementia and other disease processes that affect neurons has proven challenging. The underlying cause of cognitive impairment is commonly difficult to diagnose. The blood-brain barrier also makes it challenging to ensure medications travel to the brain to alleviate dementia symptoms, and many pharmaceutical companies stopped researching possible treatments after numerous attempts at creating effective dementia medications…

By Gary Hightower, 8:00 am on November 25, 2022

Kitchens often have extreme temperatures, sharp objects, and slippery surfaces, which could make them dangerous places for seniors. However, you can take certain measures to make the kitchen senior-proof. To make sure your aging loved one is safe in the kitchen, follow these steps.  1. Be Mindful while Cooking If you’re cooking, try to be cautious about where you place…

By Gary Hightower, 8:00 am on November 11, 2022

According to the American Diabetes Association, approximately 25.2 percent of seniors have diabetes, and this number is expected to rise due to increasing obesity rates. A diabetes diagnosis isn't the end of the world, but it does mean your senior loved one's body isn't processing carbohydrates and sugar as well as it should, resulting in high blood sugar levels. When…

By Gary Hightower, 9:00 am on February 25, 2022

Living a sedentary lifestyle can put seniors at risk for diabetes, obesity, kidney disease, and heart disease. Seniors over 60 are at greater risk for becoming sedentary, particularly if they’re retired, have physical ailments, or aren't as social as they once were. Studies have shown seniors who sit frequently are also at greater risk for developing disabilities and losing their…

By Gary Hightower, 9:00 am on February 11, 2022

Fibromyalgia is common in seniors and is characterized by muscle and joint pain, fatigue, and depression. According to WebMD, women are 10 times more likely to experience this condition than men. If your loved one has fibromyalgia, here’s a list of five possible treatments.  1. Yoga A recent study published in the Journal of Pain Research revealed women who practice yoga for…

By Gary Hightower, 9:00 am on January 28, 2022

Have you heard of brain food? While the concept of foods that boost brainpower may sound like a myth, the fact is that certain foods can have a positive impact on brain function and memory. This is especially important for seniors, who experience a natural decrease in cognitive function as part of the aging process. Here’s a list of food…

By Gary Hightower, 9:00 am on January 14, 2022

After retirement, it’s important for seniors to protect their finances so they have the best prospects for comfortable living. Family caregivers can help their elderly loved ones maximize their finances through using these smart saving and spending strategies.  Create a Budget Retirement can be a financial challenge for those who aren’t prepared. One of the most important choices seniors can…

By Gary Hightower, 9:00 am on December 31, 2021

We often hear remaining socially active is an important part of healthy aging, but how exactly do social relationships affect overall senior health? Read on to see what research is saying about robust social activity and its link to increased mental and physical wellbeing in older adults. Enhanced Mobility In 2014, researchers from the Drexel University School of Public Health…

By Gary Hightower, 9:00 am on December 17, 2021

Dementia often begins with subtle symptoms that sometimes make it difficult for seniors to know when they need to seek medical assistance. Memory loss, confusion, and behavioral changes are a few of the first symptoms people begin to notice. Once you suspect your senior loved one has dementia, it’s important to seek a diagnosis right away. Doctors use these five…