By Gary Hightower, 8:00 am on October 27, 2023

Families need all the support they can get when they work together to help their senior loved ones age in place. In addition to neighbors and friends, families also rely on respite care to help them meet their loved ones’ needs. These five benefits of adding respite care to your family’s support network can make caring for your loved one…

By Gary Hightower, 8:00 am on October 13, 2023

Even if your home seems relatively safe, you might need to make a few changes if you’re going to have a senior loved one with Alzheimer’s living with you. As this disorder progresses, certain products and items can become very dangerous, and you need to be absolutely sure there are no threats in your home. Here’s a look at five…

By Gary Hightower, 8:00 am on September 29, 2023

While strokes can occur at any age, seniors are at increased risk for lasting side effects of stroke. If you’re a family caregiver, one way you can ensure your senior loved one has the best chance of an efficient recovery in the case of a stroke is to seek immediate medical attention. To ensure you’re able to recognize a stroke…

By Gary Hightower, 8:00 am on September 15, 2023

Since Parkinson’s is primarily thought of as a condition that affects motor skills, less visible symptoms are frequently overlooked. If you have an elderly loved one with Parkinson’s disease (PD), he or she may be experiencing some of the invisible Parkinson’s symptoms, including difficulty sleeping. To ensure you’re able to recognize when Parkinson’s is affecting your loved one’s sleep, here…

By Gary Hightower, 8:00 am on August 25, 2023

Having a sense of purpose can help your elderly loved one age gracefully and enjoy a better quality of life. Here are some of the reasons it’s important for aging adults to maintain a sense of purpose. Boost Metabolism Seniors who pursue their goals can experience significant bursts of energy that keep them going. They often wake up every day…

By Gary Hightower, 8:00 am on August 11, 2023

A total hip replacement is a major surgical procedure that often becomes necessary to help a person manage arthritis. Some seniors might also need this type of surgery if they experience major injuries that cannot heal on their own. Learning as much as you can about the procedure helps you show your senior loved one how to prepare, both physically…

By Gary Hightower, 8:00 am on July 28, 2023

Heart disease is one of the most common health conditions among seniors. The damaged blood vessels and blood clots associated with heart disease can cause a variety of dangerous conditions, so it’s important for seniors to do everything possible to lower their heart disease risk. If older adults want to promote their heart health, meditation is an effective method. Here's…

By Gary Hightower, 8:00 am on July 14, 2023

Eating healthy is important for older adults. The foods they consume could increase their muscle strength, boost their brain function, and reduce their risk of heart disease and digestive issues. However, eating the wrong foods could lead to cognitive decline and other serious health issues. Here are some of the foods seniors should avoid eating. 1. Processed Deli Meat Although…

By Gary Hightower, 8:00 am on June 30, 2023

Helping an elderly loved one age in place is one of the best ways to ensure he or she gets the most enjoyment out of the senior years. With the right types of support, your loved one can continue to live at home, where he or she benefits from a familiar environment in close proximity to family and friends. Preparing…

By Gary Hightower, 8:00 am on June 16, 2023

With their ability to impair brain functioning, strokes are one of the most serious medical emergencies. Sometimes it can be quite challenging to spot a stroke. If your senior loved one has a silent stroke, you may not even realize it’s happening.  Silent Strokes Defined A stroke can happen whenever blood flow to the brain is blocked, and this usually…