If your elderly loved one has Parkinson’s disease, it’s an ongoing challenge to find treatments to address this condition that’s likely to present different symptoms as the disease progresses. By considering nonmedical treatments for Parkinson’s along with doctor-recommended medical remedies, you can ease your loved one’s symptoms without adding to the list of medications he or she already takes every day and reduce or eliminate the risk of potential side effects. If you provide care for a senior loved one with Parkinson’s, here are a few natural treatments to try.
Exercise
According to the Parkinson’s Foundation, exercise can be an effective way to counter the effects Parkinson’s has on movement (slowed gait, difficulty with balance). However, it’s important for seniors to perform exercises under supervision. Commonly recommended exercises include:- Swimming and water aerobics (water-based exercises ease pressure on muscles)
- Tai chi and yoga (or similar exercises with slower, controlled movements)
- Jaw stretches and exaggerated lip movements (to help with chewing and speaking)
Diet
A dietitian can help you put together a diet specific to your loved one’s nutritional needs. However, the following foods tend to be beneficial for seniors with Parkinson’s disease:- High-fiber foods (cooked beans, vegetables, whole grains)
- More water and fewer (or no) sugary drinks
- Fresh fruit