5 Common Financial Problems for Seniors

By Gary Hightower, 8:00 am on March 31, 2023
Table of Content1 1. Overpriced Medication2 2. Debt3 3. Financial Scams4 4. Home Maintenance5 5. Reduced Income Even with proper planning, many seniors experience financial challenges, and they must develop strategies to prevent economic-related stress. Take a look at some of the financial problems seniors face and tips they can…

Does Alzheimer’s Run in Families?

By Gary Hightower, 8:00 am on March 17, 2023
Table of Content1 Family Medical History2 Top Causes3 Treatment4 Reducing the Risk Alzheimer’s is one of the leading causes of death among older adults, but with treatment and healthy lifestyle choices, the condition can be managed. Various factors, including age and genetic mutations, increase a senior’s risk of the disease….

Why Should Aging Adults Have Younger Friends?

By Gary Hightower, 8:00 am on February 24, 2023
Table of Content1 Boost Mobility & Lose Weight2 Strengthen the Immune System 3 Increase Skills & Knowledge 4 Renew Their Sense of Purpose  Spending time with younger people offers many health benefits for people over 65, and maintaining these intergenerational relationships can enrich a senior’s overall quality of life. Here are a…

What Makes Caesar Salads Healthy for Aging Adults?

By Gary Hightower, 8:00 am on February 10, 2023
Table of Content1 Romaine Lettuce2 Chicken3 Anchovies4 Lemon Juice5 Garlic When providing care for your elderly loved one, one of the top ways you can help him or her stay healthy is by encouraging sound dietary decisions. Some people believe nutritious food is always bland, but this is rarely the…

5 Guidelines for Caring for an Elderly Spouse

How to Care for an Elderly Spouse in Addison, TX
By Gary Hightower, 8:00 am on January 27, 2023
Table of Content1 1. Remain Patient2 2. Ask Your Spouse to Help3 3. Get the Family Involved4 4. Recognize Your Triggers5 5. Be a Great Supporter Taking care of your spouse is something you vowed to do, even in the face of sickness and hard times. Although the responsibilities of…

Energy-Boosting Tips for Seniors

How to Increase Energy in Addison, TX
By Gary Hightower, 8:00 am on January 13, 2023
Table of Content1 Eat Energy-Boosting Foods2 Stay Hydrated3 Sleep Well4 Get Some Exercise5 Stay Engaged To make the most of their golden years, seniors need the energy to follow their passions, indulge in their favorite hobbies, and spend time with friends and family. For many seniors, the desire to stay…

5 Tips on Handling the Tough Conversation about Home Care

Ways to Approach the Difficult Conversation of Home Care in Addison, TX
By Gary Hightower, 8:00 am on December 30, 2022
Table of Content1 1. Use a Recent Event as a Springboard2 2. Get on the Same Page as Your Siblings3 3. Reach Out to Your Loved One’s Medical Team4 4. Turn It into a Gift5 5. Suggest a Trial Period The last thing you want is to see your senior…

Why Is It Difficult to Treat Dementia?

Why Treating Dementia Is a Challenging Task in Addison, TX
By Gary Hightower, 8:00 am on December 16, 2022
Creating effective treatments for dementia and other disease processes that affect neurons has proven challenging. The underlying cause of cognitive impairment is commonly difficult to diagnose. The blood-brain barrier also makes it challenging to ensure medications travel to the brain to alleviate dementia symptoms, and many pharmaceutical companies stopped researching…

7 Tips for Senior-Proofing the Kitchen

Simple Ways to Senior Proof the Kitchen in Addison, TX
By Gary Hightower, 8:00 am on November 25, 2022
Table of Content1 1. Be Mindful while Cooking2 2. Put Timers on the Stove3 3. Label & Store Cleaners Carefully4 4. Reduce Water Temperature5 5. Make Storage More Convenient6 6. Replace Glass Items with Plastic Ones7 7. Remove Tripping Hazards Kitchens often have extreme temperatures, sharp objects, and slippery surfaces,…

How Aging Adults Can Handle Diabetes

By Gary Hightower, 8:00 am on November 11, 2022
Table of Content1 Develop a Treatment Plan2 Visit a Dietitian 3 Take Medications 4 Exercise 5 Keep Regular Appointments with Specialists  According to the American Diabetes Association, approximately 25.2 percent of seniors have diabetes, and this number is expected to rise due to increasing obesity rates. A diabetes diagnosis isn’t the end of…

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