Boredom is dangerous at any age, but it has a higher risk of turning into isolation for seniors. Therefore, older adults need to find fun, new, and stimulating ways to remain active. Here are some of the things family caregivers can do to prevent their senior loved ones from becoming bored. Make Home Improvements If there’s a particular part of…
Also known as hypertension, high blood pressure is a serious health concern that must never be ignored. When left untreated, high blood pressure can increase the risk of heart failure, vision loss, and ruptured blood vessels, which are just a few of the reasons seniors and their caregivers should spend some time familiarizing themselves with some of the most common…
Sleep problems are a common issue for older adults. Poor sleep quality and insufficient sleep time can reduce energy levels, increase the risk of illness, and contribute to depression. Lack of sleep also hinders motor skills, so the risk of accidents may increase. If your elderly loved one is in need of a good night’s sleep, here are some safe…
It’s important for family caregivers to stay up to date on the most relevant information regarding senior care, especially if they’re caring for an older loved one with a serious condition like dementia. The following information can deepen your understanding of dementia therapy and how it could potentially help your senior loved one. What Is Dementia Therapy? Dementia therapy is…
Even with proper planning, many seniors experience financial challenges, and they must develop strategies to prevent economic-related stress. Take a look at some of the financial problems seniors face and tips they can use to address each issue. 1. Overpriced Medication Medication can be a financial challenge for older adults, even those with health insurance that covers a portion of…
Alzheimer’s is one of the leading causes of death among older adults, but with treatment and healthy lifestyle choices, the condition can be managed. Various factors, including age and genetic mutations, increase a senior’s risk of the disease. Continue reading to learn whether Alzheimer’s runs in families and what seniors can do to lower their risk of developing this progressive…
Spending time with younger people offers many health benefits for people over 65, and maintaining these intergenerational relationships can enrich a senior’s overall quality of life. Here are a few reasons your aging loved one might want to start up a new friendship with someone from a younger generation. Boost Mobility & Lose Weight Your loved one is likely to…
When providing care for your elderly loved one, one of the top ways you can help him or her stay healthy is by encouraging sound dietary decisions. Some people believe nutritious food is always bland, but this is rarely the case. For example, a Caesar salad can be both flavorful and healthy, and many of its ingredients can promote your…
Taking care of your spouse is something you vowed to do, even in the face of sickness and hard times. Although the responsibilities of caregiving can be challenging, boosting your spouse’s health and building more memories will be worth it. Use the tips below to make the caregiving process easier on you and your marriage. 1. Remain Patient Your spouse…
To make the most of their golden years, seniors need the energy to follow their passions, indulge in their favorite hobbies, and spend time with friends and family. For many seniors, the desire to stay upbeat and active is hindered by low energy levels. Here are a few easy ways for seniors to boost their energy levels. Eat Energy-Boosting Foods…