By Gary Hightower, 8:00 am on May 31, 2024

Headaches can be difficult to alleviate, and even seniors who have never had recurring headaches before can sometimes develop this issue. If your senior loved one is experiencing headaches and the doctor has ruled out migraines, they’re likely tension headaches, and there are a number of natural remedies that can offer relief. Here are some natural ways to help your…

By Gary Hightower, 8:00 am on May 17, 2024

Few things can be more difficult for seniors than finding out they have a degenerative disease such as Alzheimer’s or Parkinson’s. As the disease progresses and the need for home care grows, new challenges will come that need to be addressed. If your senior loved one has been diagnosed with a degenerative disease, one of the best things he or…

By Gary Hightower, 8:00 am on April 26, 2024

Helping an aging loved one get his or her affairs in order is never going to be easy, but that project must be taken care of early on if you want to avoid major problems down the road. If your loved one passes away or becomes incapacitated in any way, you need to make sure you know exactly what his…

By Gary Hightower, 9:00 am on April 12, 2024

Many seniors maintain positive attitudes, but elderly individuals with dementia may exhibit more aggression. Managing anger can make caregiving difficult, especially when your aging loved one refuses to do specific tasks, such as eating or exercising. Continue reading to learn about the causes of anger in seniors with dementia and tips to use when addressing each situation. 1.Muscle Pain In…

By Gary Hightower, 8:00 am on March 29, 2024

Spending time with a senior loved one makes the day brighter for both of you, and you can also use your visits to take the opportunity to check on his or her wellbeing. Older adults may not always tell you they’re having difficulty living on their own. Some seniors worry about being a burden, and others might not even realize…

By Gary Hightower, 8:00 am on March 15, 2024

Having a dog in the home can boost your senior loved one’s mood and activity level. A dog may also ward off intruders. The animal’s love can dispel loneliness, anxiety, depression, and stress. Even when another person performs pet care, a senior can reap these benefits. Before adopting a dog, families should consider their loved ones’ health conditions to see if…

By Gary Hightower, 8:00 am on February 23, 2024

Aging adults are at higher risk for experiencing loneliness compared to other age groups. However, this doesn’t have to be the case for your senior loved one. Here are some fun ways for your loved one to socialize and reduce the risk of loneliness.  1. Visit Regularly Visiting your loved one in person gives you the chance to see what’s…

By Gary Hightower, 8:00 am on February 9, 2024

Technology can provide an excellent way for seniors to connect with others, explore new ideas, and even get the healthcare they need. However, many seniors face difficulty with the idea of using technology. Understanding the challenges seniors face can help you find ways to help your aging loved one overcome these difficulties.  1. Limited Dexterity Due to arthritis, Parkinson’s disease,…

By Gary Hightower, 8:00 am on January 26, 2024

Yoga is an all-natural way to relieve the joint pain and stiffness associated with arthritis in older adults. It’s a safe alternative to medication, and it’s better for the joints than weight-bearing exercises. Here are a few of the best poses to begin with.  Mountain Pose The mountain pose has been proven to effectively relieve arthritis pain in the knees.…

By Gary Hightower, 8:00 am on January 12, 2024

It can be a challenge for seniors to admit they need assistance, and it can be even more difficult to help them adjust to the idea of in-home care. Some seniors aren’t open to the thought of strangers coming into their homes and assisting with personal tasks. If you take time to speak together about caregiving options, you can help…