Why Is Oral Health Important for Older Adults?

By Gary Hightower, 8:00 am on June 28, 2024
Table of Content1 Makes It Easier to Eat2 Protects Teeth from Decay3 Boosts Self-Esteem4 Reduces Cardiovascular Disease Risks5 Prevents Dangerous Infections A lot of people assume tooth decay is inevitable in old age, but the reality is there’s still plenty seniors can do to take care of their teeth. Seniors…

6 Natural Remedies for Seniors with Arthritis

By Gary Hightower, 8:00 am on June 14, 2024
Table of Content1 1. Weight Management2 2. Regular Exercise3 3. Inflammation-Fighting Foods4 4. Hot & Cold Therapy5 5. Massage Therapy6 Acupuncture & Similar Alternative Options According to the Arthritis Society, about 20 percent of adults have arthritis, and many of them are seniors. Women tend to be more susceptible to…

Natural Headache Relief for Aging Adults

By Gary Hightower, 8:00 am on May 31, 2024
Table of Content1 Massage2 Guided Meditation3 Feverfew4 Valerian5 Chamomile Tea Headaches can be difficult to alleviate, and even seniors who have never had recurring headaches before can sometimes develop this issue. If your senior loved one is experiencing headaches and the doctor has ruled out migraines, they’re likely tension headaches,…

4 Ways Support Groups for Degenerative Illnesses Can Help Aging Adults

By Gary Hightower, 8:00 am on May 17, 2024
Table of Content1 1. Empathy & Understanding2 2. Confidentiality3 3. Tips for Living with the Condition4 4. Preparation for Development of the Disease Few things can be more difficult for seniors than finding out they have a degenerative disease such as Alzheimer’s or Parkinson’s. As the disease progresses and the…

Helping Elderly People Get Their Affairs in Order

By Gary Hightower, 8:00 am on April 26, 2024
Table of Content1 Start an Open & Honest Conversation2 Identify Their Assets3 Establish a Living Trust4 Discuss Medical & Legal Powers of Attorney5 Consider Working with an Estate Planning Attorney Helping an aging loved one get his or her affairs in order is never going to be easy, but that…

6 Causes of Anger in Older Adults with Dementia

By Gary Hightower, 9:00 am on April 12, 2024
Table of Content1 1.Muscle Pain2 2.Hunger3 3.Disconnect4 4.Fatigue5 5.Side Effects of Medication6 6.Loss of Recognition Many seniors maintain positive attitudes, but elderly individuals with dementia may exhibit more aggression. Managing anger can make caregiving difficult, especially when your aging loved one refuses to do specific tasks, such as eating or…

Red Flags to Look for when Visiting the Senior You Care For

By Gary Hightower, 8:00 am on March 29, 2024
Table of Content1 Changes in Appearance2 A Messy Living Environment3 Difficulty Getting Around4 Bare Food Storage Areas5 Neglected Pet Care Spending time with a senior loved one makes the day brighter for both of you, and you can also use your visits to take the opportunity to check on his…

7 Ideal Dog Breeds for Elderly People

By Gary Hightower, 8:00 am on March 15, 2024
Table of Content1 1. Bichon Frise2 2. Boston Terrier3 3. French Bulldog4 4. Havanese5 5. Lhasa Apso6 6. Poodle7 7. Pug Having a dog in the home can boost your senior loved one’s mood and activity level. A dog may also ward off intruders. The animal’s love can dispel loneliness,…

6 Ways to Prevent Loneliness in the Elderly

By Gary Hightower, 8:00 am on February 23, 2024
Table of Content1 1. Visit Regularly2 2. Adopt a Pet3 3. Learn Something New4 4. Utilize Community Resources5 5. Travel the City6 6. Promote a Positive Body Image Aging adults are at higher risk for experiencing loneliness compared to other age groups. However, this doesn’t have to be the case…

Top 5 Challenges for Aging Adults When Using Technology

By Gary Hightower, 8:00 am on February 9, 2024
Table of Content1 1. Limited Dexterity2 2. Lack of Knowledge about Uses for Technology3 3. Anxiety about Understanding Computers4 4. Vision Impairments5 5. Overwhelming Complexity Technology can provide an excellent way for seniors to connect with others, explore new ideas, and even get the healthcare they need. However, many seniors…

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