By Gary Hightower, 8:00 am on June 27, 2025

Caring for a senior loved one with dementia can be both challenging and rewarding. While cognitive decline impacts memory, judgment, and communication, maintaining social interaction remains crucial for your loved one’s mental and emotional wellbeing. Below are practical strategies to help your loved one stay socially active and engaged.  Create Routines around Social Activities People with dementia often find comfort…

By Gary Hightower, 8:00 am on June 13, 2025

Caring for a senior loved one can be one of life’s most rewarding roles, but it can also feel overwhelming and exhausting. While your role as a caregiver is important, neglecting your own wellbeing can lead to burnout and stress. Here are some practical self-care strategies to help you stay healthy, energized, and emotionally balanced. Prioritize Your Physical Health Your…

By Gary Hightower, 8:00 am on May 30, 2025

Seniors living with chronic conditions often face daily challenges that can affect their health, independence, and overall quality of life. At-home care provides a crucial solution, offering tailored services that cater to individual needs while allowing seniors to remain in the comfort of their homes. Below, we explore how at-home care serves as a lifeline for managing chronic conditions and…

By Gary Hightower, 8:00 am on May 16, 2025

Balancing caregiving responsibilities with maintaining personal relationships can feel overwhelming. While caregiving requires significant time and emotional energy, nurturing your relationships outside this role is essential for mental and emotional wellbeing. Below, we explore strategies to help caregivers maintain meaningful connections. Communicate Openly about Your Role Open and honest communication is a key foundation for any healthy relationship, especially when…

By Gary Hightower, 8:00 am on April 25, 2025

Caring for a senior loved one with dementia can be both rewarding and challenging, especially when it comes to keeping him or her engaged in meaningful activities. Engaging your loved one in daily tasks can boost his or her cognitive function, emotional wellbeing, and overall quality of life. Here are some simple yet effective steps to include your loved one…

By Gary Hightower, 8:00 am on April 11, 2025

Depression in seniors is a prevalent yet often overlooked issue. While aging comes with unique challenges, it’s crucial to distinguish between normal emotional reactions and clinical depression that requires attention. Knowing the signs and understanding strategies to address them can significantly boost quality of life for seniors.  Understanding Depression in Seniors Depression is more than just feeling sad. It’s a…

By Gary Hightower, 8:00 am on March 28, 2025

When caring for a senior loved one with dementia, ensuring his or her home is both safe and comforting is crucial to his or her wellbeing. A dementia-friendly environment can reduce confusion, prevent accidents, and maintain a sense of independence. Here’s how to design a home that prioritizes safety and supports a loved one living with dementia.  Simplify & Declutter…

By Gary Hightower, 8:00 am on March 14, 2025

Managing work, personal life, and caregiving responsibilities is no small feat. Juggling these priorities can often feel overwhelming, but with the right strategies, you can create more balance and reduce stress. Here are actionable tips to help you manage your responsibilities effectively while maintaining your overall wellbeing. Communicate with Your Employer If you’re balancing caregiving with professional responsibilities, open and…

By Gary Hightower, 8:00 am on February 28, 2025

Dementia is a general term used to describe a decline in cognitive function that affects memory, reasoning, and behavior. While Alzheimer’s disease is the most common cause of dementia, several other types of dementia exist, each with its own unique characteristics. Differentiating between these types is crucial for accurate diagnosis and treatment. Alzheimer’s Disease Alzheimer’s disease is a progressive neurological…

By Gary Hightower, 8:00 am on February 14, 2025

Caring for an elderly loved one can feel overwhelming, but creating a comprehensive care plan can make things more manageable. A well-thought-out plan ensures your loved one’s needs are met while providing clarity and peace of mind for you and other family caregivers. Here’s how you can develop a care plan that’s both effective and compassionate. Assess Your Loved One’s…