The news is filled with reports about which foods seniors should and shouldn’t eat. Yet sometimes research reveals they were wrong all along. These foods were once considered bad, but it’s now understood they actually hold some significant benefits for senior health. 1. Fats It was once thought anything with fat was automatically bad, which led to the fat-free craze…
If your senior loved one has recently been diagnosed with Alzheimer’s disease, learning everything you can about this common form of dementia is critical. Discovering the truth behind common Alzheimer’s myths can help you understand the disease better and ensure the right care is provided. Alzheimer’s Is a Normal Part of Aging Occasionally forgetting things is a normal part…
Some seniors become lax about essential health screenings for a variety of reasons, and sometimes it’s because they simply don’t want to get them. If you’re a family caregiver for a senior loved one, it’s crucial to ensure he or she is routinely checked for certain health issues, including the following. Cholesterol There are many benefits to routinely checking cholesterol,…
Social security benefits can be helpful, but they often don’t provide the amount of money seniors need to sustain them throughout retirement, which can lead to difficulty paying their bills or affording the groceries they need to maintain a healthy lifestyle. Here are a few ways seniors can generate some extra income. Care for Children Older adults in good…
Adults of all ages commonly lose and gain weight throughout their lives. However, statistics indicate up to 20 percent of seniors experience a dramatic weight loss over a short time. A variety of health issues could cause this problem. Determining and treating the underlying cause are necessary to restore the senior’s health. 1. Oral Problems Older adults may lose a…
Everybody needs a little extra support and assistance now and then. While you may be able to fill this role to some extent as your aging loved one’s caregiver, it can also be helpful for your loved one to connect with other individuals going through similar experiences. This is the basic purpose of a support group. Here are some of…
Seniors who have had chickenpox in the past are at risk for developing shingles. Although this condition can develop at any age, those who are over 60 are more likely to have the virus reactivate. Shingles creates painful blisters that may itch, burn, and break open. These tips can help you keep your senior loved one comfortable until the virus…
Joy and happiness are emotions that boost a senior’s quality of life. These feelings could reduce behavioral challenges and boost confidence. Below are some secrets to being happy in the senior years. Develop a Strong Support System Establishing a strong network of family, friends, and medical providers can help older adults age joyfully. When times become difficult, the elderly can…
Behavior and personality changes sometimes naturally occur with age, although such changes are usually gradual and not much reason for concern. What can be concerning for family caregivers are changes of this nature that come on suddenly or worsen or ones that come and go for no apparent reason. Here are six possible things that can lead to behavioral changes…
Seniors may require help with daily activities if they become injured, ill, or cognitively impaired. For decades, admitting an elderly loved one to a long-term care facility was the only option. However, families now have the option of considering in-home care. When considering in-home care, families should make sure their senior loved ones have the resources they need to maintain…