By Gary Hightower, 5:00 am on August 28, 2020

  Social security benefits can be helpful, but they often don’t provide the amount of money seniors need to sustain them throughout retirement, which can lead to difficulty paying their bills or affording the groceries they need to maintain a healthy lifestyle. Here are a few ways seniors can generate some extra income. Care for Children Older adults in good…

By Gary Hightower, 9:00 am on August 14, 2020

Adults of all ages commonly lose and gain weight throughout their lives. However, statistics indicate up to 20 percent of seniors experience a dramatic weight loss over a short time. A variety of health issues could cause this problem. Determining and treating the underlying cause are necessary to restore the senior’s health. 1. Oral Problems Older adults may lose a…

By Gary Hightower, 9:00 am on July 31, 2020

Everybody needs a little extra support and assistance now and then. While you may be able to fill this role to some extent as your aging loved one’s caregiver, it can also be helpful for your loved one to connect with other individuals going through similar experiences. This is the basic purpose of a support group. Here are some of…

By Gary Hightower, 9:00 am on July 17, 2020

Seniors who have had chickenpox in the past are at risk for developing shingles. Although this condition can develop at any age, those who are over 60 are more likely to have the virus reactivate. Shingles creates painful blisters that may itch, burn, and break open. These tips can help you keep your senior loved one comfortable until the virus…

By Gary Hightower, 9:00 am on June 26, 2020

Joy and happiness are emotions that boost a senior’s quality of life. These feelings could reduce behavioral challenges and boost confidence. Below are some secrets to being happy in the senior years. Develop a Strong Support System Establishing a strong network of family, friends, and medical providers can help older adults age joyfully. When times become difficult, the elderly can…

By Gary Hightower, 9:00 am on June 12, 2020

Behavior and personality changes sometimes naturally occur with age, although such changes are usually gradual and not much reason for concern. What can be concerning for family caregivers are changes of this nature that come on suddenly or worsen or ones that come and go for no apparent reason. Here are six possible things that can lead to behavioral changes…

By Gary Hightower, 9:00 am on May 29, 2020

Seniors may require help with daily activities if they become injured, ill, or cognitively impaired. For decades, admitting an elderly loved one to a long-term care facility was the only option. However, families now have the option of considering in-home care. When considering in-home care, families should make sure their senior loved ones have the resources they need to maintain…

By Gary Hightower, 9:00 am on May 15, 2020

Whenever older adults experience a decrease in cognitive abilities, there's often a natural inclination to think it’s caused by dementia. However, this isn't always the case. In fact, if cognitive decline is generally mild and not progressing rapidly, it's often due to age-related issues. It's not something that's always reversible or entirely preventable, but there are ways you can help…

By Gary Hightower, 9:00 am on April 24, 2020

Seniors are known for being early risers who often enjoy getting up with the sunrise. While there’s something to be said about being up before everyone else, this can sometimes be a problem if a senior doesn’t get enough rest. Aging impacts sleep cycles much like it does the rest of the body. Learning about the ways getting older affects…

By Gary Hightower, 9:00 am on April 10, 2020

Since coronavirus can be dangerous for seniors, caregivers need to do everything they can to keep their senior loved ones from catching the virus and experiencing the more severe complications of the disease. In general, lowering coronavirus risk is about keeping seniors healthy and reducing their chances of coming into contact with virus particles. Here are a few simple ways…